via Letters to the Mind
Contributing Author Facebook: Lewis Bull ; Twitter: @lewisbull92
Though I’ve had anxiety for most of my life it’s not until the past 7-8 years that I’ve really begun to really suffer from it.
Four years ago was when it all really started for me, it was within this time that I became ever more isolated with anxiety taking its full control, from things like job interviews to daily walks into town I began to figure this is me this is how I am.
Along with this stress crept in too, again I figured this was just me being me.
From being overly stressed anxious/nervous in public places or even at home, this is the way life went for me for what seemed a lifetime.
Then at the beginning of this year I couldn’t handle the pressure being put on me anymore I quit job hunting, and for those months of doing gloriously nothing, it re-surged in probably its worst way, I gave in and started taking medication to handle it and am now on my third course of CBT this time intensive CBT and I can feel it starting to help and I started to realize there’s a light at the end of the tunnel.
In terms of perhaps not completely not getting rid of it but instead I picture myself facing the goblin with a shotgun and seriously wounding it (I look forward to this day and what a picture it will be!).
This is Lewis Bull saying I will not let this control the rest of my life!
© Lewis Bull 2015
About the author:
“If I leave here tomorrow would you still remember me?” – Ronnie van Zant and Allen Collins of Lynyrd Skynyrd
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